When you want to lose weight and keep it off, you may need to do far more than just exercising and eating a lower calorie diet. You may also need to undergo a thorough physical and mental examination to determine what specific challenges you face in your bid to lose pounds.
Instead of seeing a primary care physician, who may simply prescribe medications to you, you might prefer to seek out the care of a provider like a holistic doctor near Jacksonville, FL. This provider might be your guide to effective new life weight loss strategies in Jacksonville, FL today.
Different Approach to Weight Loss
Your guide to effective new life weight loss strategies in Jacksonville, FL may begin with a comprehensive examination of your overall health. It may do you no good to eat a low-calorie diet and exercise each day if you are dealing with other challenges, such as depression or panic attacks, that make you want to eat as a way to calm yourself. You need to address those issues first before you can even begin to think about losing weight and keeping it off.
Further, your body may not respond to traditional weight loss practices, such as restricting fat or calories in your diet. You can address issues like nutritional deficiencies with this kind of care.
Find out more about seeing a holistic doctor near Jacksonville, FL online. Contact New Life Healthcare.
