by Rosaria Barajas | Mar 1, 2024 | Counselor
Going through a tough time with your mental health will have a huge impact on your life. When you're experiencing feelings of depression and anxiety, it's challenging to keep moving toward your goals. You need to have support when dealing with mental health issues,...
by Rosaria Barajas | Sep 29, 2023 | Counselor
Every relationship has its ups and downs, but sometimes disagreements and conflict can get in the way of building a strong and healthy partnership. If you and your partner are struggling to communicate effectively or resolve issues, couples therapy can be an...
by Rosaria Barajas | Feb 10, 2022 | Counselor
It can be a difficult thing to admit when your relationship needs help. After all, we are told that our relationships are supposed to be strong, that fighting isn’t normal, and that there is something wrong with that relationship. Instead of putting off the reality of...