Overcoming Shame and Guilt to Get Crisis Intervention in Minneapolis

by | Feb 15, 2024 | Health Consultant

Individuals struggling with addiction often feel shame and guilt for their actions. These emotions are barriers that keep them from seeking crisis intervention in Minneapolis. Feelings like this are typical among those with substance abuse issues, but sadly, they can hinder the path to recovery.

Anything that delays a person’s willingness to get help can be detrimental, as it only takes a second to overdose. Those battling addiction often experience chronic emotions such as shame, a sense of failure, guilt, and remorse for their past actions. These feelings create a harmful inner voice that whispers negative things and tells folks that getting help is a sign of weakness and failure. This is where crisis intervention in Minneapolis can be helpful to build positive self-talk.

Another common problem is that people become mentally tangled in self-blame. They don’t have the power to stop their addiction, so they continue as it’s easier than getting help. Overcoming shame and guilt is the first step on the journey and is often the most challenging.

Being vulnerable and recognizing the emotional aspects is key to knocking down barriers. Individuals must realize that seeking help is an act of courage and strength rather than weakness. Addiction is complex as there are biological, psychological, and environmental factors that come into play. Intervention is not admitting defeat, but it’s a positive step towards taking control and living a happier and healthier life.

Crisis intervention in Minneapolis is as easy as making a phone call or sending an email. Drew Horowitz & Associates helps patients tear down walls built by guilt and shame and embrace the path for help. Contact them today to see how they can assist with long-term recovery.

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